everyone lies from time to time. whether they’re little lies to spare feelings or full on whoppers, it’s hard to avoid them entirely. and since you know that pretty much everyone tells a lie. leaves information out of the discussion. or stretches the truth at least every once in a while, you might be interested in knowing about some of the little signs to know if someone lying to you so that you can pick up on the lies and recognize when you’re being lied to. you don’t want to be unknowingly lied to and manipulated, right? though, i suppose, you’d probably just rather not be lies to at all for the most part.
Here are list of 5 sign to know if someone lied on you
1- Their breathing will change
when someone is lying to you, they may begin to breath heavily, Glass said ” it’s reflect action. ”
when their breathing changes , their shoulders will rise and their voice may get shallow, she added. ” in essence, they are out of breath because their heart rate and blood flow change. your body experiences these types of changes when you’re nervous and feeling tense – when you lie. ”
2- they may provide too much information
when someone goes on and on and gives you too much information that is not requested and especially an excess of details there is a very high probability that he or she is not telling you the truth, wrote Glass. ” liars often talk a lot because they are hoping that, with all their talking and seeming openness, others will believe them. ”
3- it may become difficult for them to speak
“ If you ever watch the videotaped interrogation of a suspect who is guilty, you will optens observe that it becomes more and more difficult for her to speak, ‘’
4-They repeat The questions you Ask Them
If they they repeat the questions you ask them back to you before responding, they might be looking for a way to buy some time, as Pamela Meyer, a deception expert and author, told Thrillist. In the little bit of time it takes for them to parrot the question back to you, they’re trying to come up with a passable response that hopefully won’t invite more questions.
5- their words & expressions Don’t match
In an interview with prevention for the previously – mentioned article, Dr. David Matsumoto, Ph.D , a professor pf psychology at San Francisco State University, Said that, usually when people are being truthful, what they’re saying and feeling tend to match, if they’re saying something happy, but look miserable, it might not be true.
6- They change After Telling The Truth
Watch carefully how they act after they say something that you know is true. If their behavior changes, it could indicate that they’re lying. “ it’s really about how to observe very carefully, ‘’ Meyer told Yahoo News Uk in the afromentioned article. If you know how they normally respond to things, it can be easier to determine if they’ve changed.
7- They Answer Your Questions with more Questions
In an interview for the previously – mentioned Thrillist article. Steve Albrecht, a veteran police officer qnd author, said that answering a question with another question is a red flag they might be lying. They’re trying to shift the focus of the conversation.
8- They’re Trying To change The subject
Changing the subject is easy for people who are lying to want to do because it takes the heat off them. If you’re talking about something else, you can’t focus as much on the lie just told you and there’s less of chance that you’ll immediately figure it out.
9- They Keep Telling You They’re Telling The Truth
If they have to vigorously defend the fact that they’re telling you the truth, it might actually be because they’re not telling you the truth. In interview with Real Simple, Joseph Buckley, the president of John E. Reid and Associates, said that people who are lying use statements like ‘’ as God as my witness ‘’ to try to convince you that they’re being honest, but if they actually were they wouldn’t have to try so hard.
10- they move backwards
In his aforementioned piece for psychology Today, Schafer wrote that moving or leaning backwards in a sort of cue that you’re uncomfortable with or don’t like the lie you’re telling. It might be making you nervous or anxious or you might want to think more critically about that they’re saying.
11- They Can’t Remember The Details
In an interview with prevention, Dr. Maria Hartwig, Ph.D , an associate professor of psychology at John Jay College of Criminal Justice, Said that it can sometimes be difficult for people who are lying to answers questions – especially super specific questions – about their lie. If you’re asking for more details and they can’t seem to remember the decor of the restaurant they claimed to eat at or where in the mail the store is that they said they were shopping at, it might be a sign that they’re not telling you truth.